perinatal wellbeing

A group of mothers and young children sitting in a circle on the floor during an interactive baby and toddler yoga class.

Is Yoga Suitable for Babies? (Benefits & Safety Guide)

baby yoga, early years development, perinatal wellbeing, Yoga

Is Yoga Suitable for Babies? (Benefits & Safety Guide) If you are a parent or practitioner asking is yoga suitable for babies, the short answer is yes, when adapted specifically to an infant’s developmental stage. Baby yoga (also called infant yoga) involves gentle movements, stretches and interactive exercises designed to support early growth safely. When […]

Is Yoga Suitable for Babies? (Benefits & Safety Guide) Read More »

A parent gently cupping a baby's tiny feet in their hands during a peaceful moment of touch and bonding.

Why Are the First 60 Days of Life So Important for Babies?

1001 Days, Baby, baby care, Blog, early years development, infant care, Latest News, perinatal wellbeing

Why Are the First 60 Days of Life So Important for Babies? The first 60 days of life, often called the “fourth trimester”, represents a critical period of rapid adaptation and development as newborns transition to life outside the womb. During this early window, your infant undergoes massive physiological shifts, brain growth and emotional bonding.

Why Are the First 60 Days of Life So Important for Babies? Read More »

Scroll to Top