infant care

Group of diverse, shirtless babies in cloth diapers resting on a white sheet, with one infant crossing a leg over another, including the 'Blossom & Berry Baby Massage & Yoga Training' logo in the bottom-left corner.

What Time Should I Massage My Baby? The Best Routine for Your Infant

What Time Should I Massage My Baby? The Best Routine for Your Infant You can massage your baby at any time that fits your daily schedule, provided your baby is awake, calm and receptive to touch. Learning when to massage your baby comes down to recognising their mood and finding a quiet moment where neither […]

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A parent gently cupping a baby's tiny feet in their hands during a peaceful moment of touch and bonding.

Why Are the First 60 Days of Life So Important for Babies?

Why Are the First 60 Days of Life So Important for Babies? The first 60 days of life, often called the “fourth trimester”, represents a critical period of rapid adaptation and development as newborns transition to life outside the womb. During this early window, your infant undergoes massive physiological shifts, brain growth and emotional bonding.

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Can Baby Massage Help My Baby Sleep & Stop Crying? (5 Proven Ways) - picture of a baby yawning with eyes shut

Can Baby Massage Help My Baby Sleep?

Can Baby Massage Help My Baby Sleep? Baby massage is a soothing, evidence-based activity for infants that frequently leads to improved sleep patterns. While massage alone isn’t a magic cure for night waking, incorporating gentle touch into your baby’s bedtime routine promotes relaxation, calms the nervous system and helps your little one wind down for

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Mother holding her newborn baby skin-to-skin on her chest wrapped in a light blue blanket, demonstrating nurturing touch and early bonding

5 Proven Benefits of Nurturing Touch for Babies

5 Proven Benefits of Nurturing Touch for Babies Nurturing touch, including gentle techniques such as baby massage and skin-to-skin contact, provides vital benefits for an infant’s physical, emotional and cognitive development. Incorporating intentional touch into daily routines builds the foundation for lifelong health and connection. Here are five key benefits of nurturing touch for babies:

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