WelcomeTo
THE blog
Massage
Yoga
1001 Days
Nature
Parenting
Teachers
Latest post
How to Add Baby Massage to Your Doula Services: Complete Guide 2026
As a doula, you’re already deeply committed to supporting families during one of life’s most transformative journeys. But in an increasingly competitive market, how do you differentiate your services and provide even more value to the families you serve? The answer lies in adding professional baby massage certification to your skillset—a strategic move that’s helping […]
Why Baby Yoga is Beneficial for New Parents
Baby yoga offers numerous benefits for parents, making it a popular choice for new parent activities. Here are several reasons why mum and baby yoga is great for new parents: Bonding Opportunity: Mum and baby yoga provides a unique opportunity for parents to bond with their infants through touch, movement, and eye contact. The intimate […]
The First 60 Days: A Sacred Window of Love, Touch & Becoming
How Baby Massage, Yoga, Rhythm, Breath, Sound & the Love Bubble Lay the Foundation for a Thriving Life “The greatest gift you can give your baby is not a toy, a gadget, or a perfectly organised nursery. It is your presence, your touch, and your love — offered freely, consistently, and with your whole heart.” […]
From Screen to Green: Why 15 Minutes in Nature Can Change Everything for You and Your Baby
We are more digitally connected than ever before — but many parents are quietly feeling the cost of that connection. Phones help us work, organise family life, stay in touch, and find support in the early years. But they also pull us away in tiny moments: one notification, one scroll, one quick glance that turns […]
How to Cope as a New Mum
How to Cope as a New Mum Becoming a new mum is one of life’s most transformative experiences. While it can be filled with love and joy, it can also feel overwhelming, exhausting and emotionally intense. If you’re wondering how to cope as a new mum, you’re not alone and there is support available. Here […]
How to Add Baby Massage to Your Doula Services: Complete Guide 2026
As a doula, you’re already deeply committed to supporting families during one of life’s most transformative journeys. But in an increasingly competitive market, how do you differentiate your services and provide even more value to the families you serve? The answer lies in adding professional baby massage certification to your skillset—a strategic move that’s helping […]
must reads
On the blog
Hi there!
 I'm Prema.
Our Story
I founded Blossom & Berry over 20 years ago after becoming a mother and discovering the profound power of love, touch, and connection in the early days of life. What began as a baby massage class has blossomed into a global movement teaching thousands how to nurture with heart. My mission is simple: to teach love and remind the world that the first 1,001 days of life shape everything.
Join the FREE beginning with baby massage course
take the first steps into teaching
Binge Reads
Motherhood
Childhood
Parenting
GET YOUR FREE GUIDE TO
Lorem ipsum dolor sit amet consecteturÂ
But I must explain to you how
I will give you a complete account of system
