A series of ten Miracle Meditations For Mothers channelled by Gayle Berry to create harmony, balance and peace and to embrace motherhood fully.
Each meditation is created to help you integrate aspects of motherhood with ease, grace and flow.
The meditations include;
Your Beautiful Body As A Mother Meditation
Deep Rest, Relaxation And Recovery
Meditations For Feeding Your Baby
Meditation To Relieve Anxiety
Freedom Affirmations For New Mothers
Letting Go Of The Old You And Embracing Motherhood
Accepting Changes In Friendships And Relationships
Visualisation To Make Aligned Decisions For Your Family
Trusting Yourself And Not Letting Others Influence You
Activating Your Mother’s Intuition
The meditations can be downloaded to your phone or computer or streamed from YouTube or Google Drive.
For best practice, each can be used for 21 days.