Hi everyone, Welcome to my weekly sharing session. This week we’re building up to the big day. I wanted to share a little video with you on How to have a more connected Christmas by being present with yourself and your emotions. You can use the simple method of N. H. S to process what …
Hi everyone, Welcome to my weekly sharing session. This week I’d like to share with you what could be a game-changer for you. How to create 3 months of marketing content in just one day. Take a look…I’d love to know what you think. It really could help with content creation. As always, If you …
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Hi everyone, Welcome to my weekly sharing session. This week I’d like to share with you, five things we all need for our mental health. You can reparent yourself to feel whole. Take a look…I’d love to know what you think As always, If you have any comments on it please do let me know. …
Let me tell you a story. I used to be afraid of feeling uncomfortable, negative, sad or anxious. As soon as these feelings would come I would distract myself and “pull myself together” not honouring my experience or that these feelings were as valid as any other. I used to think I had to be …
Hi everyone, Welcome to my weekly sharing session. This week I’d like to take about competition, fear and being threatened by others. This is a powerful one: Why do we feel threatened by others and situations? Why is competition seen as bad? Why fear keeps us small and trapped? Why is it hard to love …
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TEACHER OF THE MONTH We love celebrating our teachers here at Blossom & Berry and this month we are celebrating our wonderful Monste of @wellbeingbymontse. Montse is an amazing teacher who has continuously shown up for her community through the delivery of her baby massage and baby yoga classes, as well as pre and postnatal …
If you are feeling unsettled, anxious or afraid right now after the announcement yesterday, you are not alone. We will be helping our teachers get classes online so that you are still supported as a new parent. We will be relaunching our free resources campaign to give you the tools to deepen the bond with …
Hi everyone, Welcome to my weekly sharing session. Today I want to share with my reasons why letting your baby cry is important. Take a listen. This is very important. Let your baby cry. Let them express themselves. Let them be heard. Let them express their needs. The more work I do with women (and …
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Hi everyone, Welcome to my weekly sharing session! Today, I’d like to offer some guidance on navigating through the challenges of this second lockdown. If you’re finding it tough right now, please remember that I’m here to support you and your business. Take a moment to listen in as I discuss strategies for getting through …
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