From Labcoats to Lullabies Transitioning from a career in science to supporting families isn’t as big of a leap as it might seem. In fact, the skills I developed as a scientist—observing, analysing, and seeking out evidence-based solutions became invaluable in my new role. I’ve taken the principles of neuroscience, psychology, and biology and applied …
Hi, I’m Liz, the heart behind Practical Birth and Baby, I’m a dedicated mother of 3 with a deep passion for supporting families in their parenting journeys. With years of experience working with newborns and their parents, I have cultivated a unique understanding of early childhood development and the challenges that come with welcoming a …
Nurturing Newborns in Chichester – Guest Blog by Liz of Practical Birth and Baby Read More »
I once thought I had my life all figured out. A young, ambitious twenty-something with a clear career path and a burning desire to make a difference. Complete my education, live abroad, manage a setting and graduate from University… Forever be the best early years educator. But life had other plans. Becoming a mother was …
Support and Develop Right Side of Brain Supporting the development of the brain in babies involves providing experiences and activities that stimulate creativity, imagination, emotional awareness, and holistic thinking. Develop right side of brain is often responsible for these functions, and nurturing them in infancy is essential for promoting healthy development. Here are some ways …
Baby yoga offers numerous benefits for parents, making it a popular choice for new parent activities. Here are several reasons why mum and baby yoga is great for new parents: Bonding Opportunity: Mum and baby yoga provides a unique opportunity for parents to bond with their infants through touch, movement, and eye contact. The intimate …
Baby massage benefits play a supportive role in motor development by providing sensory stimulation, encouraging body awareness, and promoting muscle relaxation and flexibility. Here’s how newborn baby massage can contribute to motor development: Sensory Stimulation: Baby massage involves gentle touch, which provides sensory input to your baby’s skin, muscles, and joints. This sensory stimulation helps …
Baby massage is a time-honoured tradition that has gained attention in recent years due to growing scientific research highlighting its numerous benefits. Beyond bonding, baby massage promotes both physical and emotional well-being for babies and parents alike. This blog explores the research behind baby massage, focusing on its impact on premature babies and its profound …
Advice for New Mums Coping as a new mother can be incredibly challenging, as the transition into motherhood often brings a mix of overwhelming emotions, sleepless nights, and the pressure to care for a newborn. The demands of this new role can leave you feeling uncertain, sleep-deprived, and isolated, especially when you’re dealing with a …
Advice for New Mums: Navigating the Early Days of Motherhood Read More »
Traditionally women were supported throughout pregnancy, birth and postnatally by a social circle. Due to our modern way of living, circles have been eroded and are less common or strong than before. We don’t always live close to our relatives and friends and even when we do, we all live very busy lives. Offering support …