Embodiment is not just a buzzword; it’s a fundamental aspect of being an authentic yoga teacher. Especially when it comes to baby yoga, the significance of embodying the practice can’t be overstated. Today, let’s dive into why embodying your yoga practice is critical if you aim to teach baby yoga.
The Challenge of Teaching Baby Yoga
During a recent live two-day training session with our community at Blossom and Berry, it was evident that many aspiring baby yoga teachers faced self-doubt. Common concerns included the complexity of poses and uncertainty about the “right” structure or sequence. This mental clutter often leads to self-sabotage and keeps people from taking the first steps toward teaching.
The Importance of Embodiment
The answer to this dilemma is simpler than you might think: embody yoga in your life. When you establish a relationship with yoga, the teaching part becomes almost effortless. Your body, energy, and inner knowing guide you in imparting this beautiful practice authentically. Many find that the resistance to teaching often stems from a resistance to practising yoga itself.
Technology: A Gift for Learning
In our modern world, technology has eliminated many barriers to starting a yoga practice. From podcasts and audiobooks to Instagram and virtual classes, there’s no reason not to establish a relationship with yoga. However, diving into teaching without first being a student often leads to a feeling of inauthenticity and imposter syndrome.
Respecting Yoga’s Roots
To use the term “yoga” responsibly, it’s essential to honour its roots and philosophy, notably the eight limbs of yoga. Yoga is not just about physical poses; it’s a holistic approach to mind, body, and spirit. Misusing the term without understanding its essence is not only dishonouring but also a form of cultural appropriation.
The Invitation
So, if you’re struggling with imposter syndrome around baby yoga, consider this your invitation to delve deeper into your yoga practice. Let go of preconceptions, embrace your role as a humble student, and remember that yoga can be incredibly transformative—down to the simplicity of focusing on your breath. It’s from this personalized, lived experience that you’ll find your unique voice as a teacher.
The process may be gradual, but it’s through daily commitment to your personal practice that you’ll experience change. Don’t be too hard on yourself. Flow with your practice, trust the journey, and allow yourself to receive its countless benefits.
If you want to learn more about Blossom and Berry’s courses or how you can become a teacher with us, visit our website for further information.