Welcome!

Enjoy this teaching practice extension module. It will give you lots of new ideas for your classes and inspire you.

Self Care: The Foundation Of All Success And Happiness

This bundle is all about self-care and we are diving deep into what is really going on, meeting your needs, expressing your emotions and creating a self-care plan. This is probably the most important work you can do.

Extra Resources

These resources are designed to help you learn more about repressing emotions, releasing negativity and energising yourself. Remember you must put your needs first. To be selfless, you need to be self-full.

The first video links so much to the work we do and how self-care for caregivers affects your health and the health of those around us.

If you would like to know more about emotions and how they sit in the body check out the film E-Motion  (see the trailer below)

Meditation

Here is my meditation Divinely Connected To Love.

Book recommendation

If you are interested in this subject a great book is

The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness by Bradley Nelson

You can buy it here.

If you haven’t as yet joined our Facebook community, ‘Blossom & Berry – The Village Membership-Birth And Baby Teachers Collective’, click the image below to sign up and I’ll look forward to connecting with you further in there.

We hope you enjoyed studying with us and this is a tiny taste of what it is like to train with us.
We have a full range of parent and baby wellness teaching diplomas that you can study with us or you can convert to us if you are with another training provider.
We support you, so you support parents who support babies. Love creates love.

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