Welcome!
Enjoy this teaching practice extension module. It will give you lots of new ideas for your classes and inspire you.
Trust-Get ready to let things go…
You need to clear to create space to move forward and expand.
This video covers how to tune into what is really making you happy and have the courage to say goodbye to what does not.
Get yourself a journal so you can answer the questions and do the exercises.
PDF Version
You can download the video as a PDF here and go through the exercises
Action- Make some positive changes to eliminate any poison in your life and use joy as medicine to heal you and help you expand.
Key points to take away-
- If it does not make you happy, say goodbye.
- Be brave. This process can feel upsetting and painful but it will be worth it.
- Shutting the door on something completely helps you move on more than keeping one leg on either side. The release of finally removing limiting beliefs, people and activities from your life is so energising, it will lead you to better things.
- Making changes and decisions feels risky, scary and out of our control but you are always supported. Just as your heart beats and the sun rises, life is in a constant state of motion. If you think you are in control you are not, just try and stop your heart from beating! Life is about being playful, being in co-creation, surrender and trust. Every day you trust and accept that you will live another day on the earth, so trust that you can also live it in the way you want to. Doing something you don’t love is a waste of a life. A waste of sharing all the incredible and unique things about you on this planet. If you have the opportunity to let the world teach you why you are here, let it. Unlearn everything and be open to what you are given. The harder you try to find the answer, the more it will hide. Relax and tune into where you are being led. Surrender to this and step into the possibilities that are being created for you. Don’t worry about things as it is wasted energy, either accept or take action in the direction you want to go.
- Trust, trust, trust and allow yourself to be led into what you are truly here to do.
BONUS VIDEO REPLAY
I am sharing a great video I did on Facebook about letting go of fear to fulfill your greatness and true potential. If you need a pep talk….here it is. My gift to you.
Homework for this exercise
“The number one reason most people don’t get what they want is that they don’t know what they want.”-T. Harv Eker.
The most powerful question you can ask yourself is….What do I truly want? So grab yourself a journal and answer the question with no limitations, no judgment and honestly from the heart.
Check-In
So let’s check-in to see how you are progressing. Grab a pen and reflect on the following questions;
- What did you do last month that worked?
- What did you do last month that did not work as well?
- What are you going to keep doing?
- What are you going to stop doing?
What I love about my life and business right now is……….
I want to do more……………………………to love my life and business more next month
I am grateful for………………
The goals I met were…….
The goals I need to keep working towards are……….
The goals I can let go of are……………..
If you haven’t as yet joined our Facebook community, ‘Blossom & Berry – The Village Membership-Birth And Baby Teachers Collective’, click the image below to sign up and I’ll look forward to connecting with you further in there.
We hope you enjoyed studying with us and this is a tiny taste of what it is like to train with us.
We have a full range of parent and baby wellness teaching diplomas that you can study with us or you can convert to us if you are with another training provider.
We support you, so you support parents who support babies. Love creates love.
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